How to Freeze Cabbage?

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How to Freeze Cabbage

Cabbage is a versatile and nutritious vegetable that is widely used in various cuisines.

If you have an abundance of fresh cabbage and want to preserve it for later use, freezing is an excellent option.

Freezing cabbage allows you to extend its shelf life while maintaining its taste and texture.

In this article, we will provide you with a comprehensive guide on how to freeze cabbage.

Selecting Fresh Cabbage

To ensure the best quality and flavor, choose fresh and firm cabbage heads. Look for heads that are free from blemishes, bruises, or wilted leaves. Fresh cabbage will freeze better and retain its texture when thawed.

Also Read: Can You Freeze Cabbage?

Cleaning and Preparing the Cabbage

Start by removing the outer leaves of the cabbage head. Rinse the cabbage thoroughly under cold running water to remove any dirt or debris. Pat it dry with a clean towel.

Blanching the Cabbage

Blanching is an essential step in the cabbage freezing process. It helps preserve the cabbage’s color, texture, and nutritional value. Follow these steps for blanching:

  • Bring a large pot of water to a boil.
  • Cut the cabbage into quarters or shred it, depending on your preference.
  • Carefully place the cabbage into the boiling water.
  • Blanch quartered cabbage for 3 minutes and shredded cabbage for 1.5 minutes.
  • Prepare a large bowl of ice water while the cabbage is blanching.
  • Using a slotted spoon or tongs, transfer the blanched cabbage immediately into the ice water to cool and stop the cooking process.
  • Let the cabbage cool in the ice water for the same amount of time it was blanched.
  • Drain the cabbage thoroughly and pat it dry.

Packaging the Cabbage

Proper packaging is crucial for preventing freezer burn and maintaining the quality of frozen cabbage. Here are two common methods for packaging cabbage:

Freezer Bags: Place the blanched and dried cabbage in airtight freezer bags. Squeeze out any excess air before sealing the bags tightly.

Freezer Containers: Use freezer-safe containers with tight-fitting lids. Fill the containers with the blanched and dried cabbage, leaving a little headspace to accommodate expansion during freezing.

Freezing the Cabbage

Once the cabbage is properly packaged, place it in the freezer. For optimal results, set your freezer temperature to 0°F (-18°C) or below. Ensure that the cabbage is stored away from strong-smelling foods to avoid absorbing unwanted odors.

Thawing and Using Frozen Cabbage

When you’re ready to use the frozen cabbage, there’s no need to thaw it completely. You can directly add frozen cabbage to soups, stews, stir-fries, or other cooked dishes. The cabbage will cook and soften as it thaws in the heat.

If you prefer to thaw the cabbage before using it, transfer the desired amount from the freezer to the refrigerator. Allow it to thaw slowly overnight or for a few hours. Thawed cabbage may be slightly softer, but it can still be used in recipes that call for cooked or sautéed cabbage.

Storage Duration

Frozen cabbage can be stored for up to 12 months without significant loss in quality. However, for the best taste and texture, it is recommended to consume it within 6 to 8 months.


In conclusion, if your question is how to freeze cabbage then its answer is, freezing cabbage is an excellent way to preserve its freshness and extend its usability.

By following the steps outlined in this guide, you can freeze cabbage effectively and enjoy its nutritional benefits even after the growing season has ended. So, go ahead and stock up on cabbage to enjoy its versatility all year round!

Disclaimer: The information provided in this article is for general informational purposes only. Results may vary, and individual experiences may differ. It is always recommended to exercise caution and use your discretion when freezing and thawing food items. The freezing process may alter the texture, consistency, and flavor of the food. Follow proper food safety practices and consult a professional for specific advice or concerns. The author and publisher are not liable for any adverse effects or damages resulting from the use of the information provided. Use your best judgment when freezing and consuming food items.

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